Scratched your eye… Now what?

Scratched your eye… Now what?

Eye facts! 👀

Eye injuries are very common at the start of the new year, as people are changing their routines. A corneal abrasion (scratched cornea or scratched eye) is one of the most common eye injuries.

Did you know a corneal scratch can heal in only 48 hours, making the eye one of the fastest healing organs in the body?

That amazing tidbit aside, here’s what you should do when you scratch your eye:

• Avoid rubbing your eyes – that can make the scratch worse.

• Rinse your eye with a sterile saline eye wash or a multipurpose contact lens solution. Try to avoid rinsing with tap water or bottled water, as they can contain pathogens that can cause a serious, vision-threatening infection if introduced to an eye with a scratched cornea.

• Don’t patch the eye, since this can speed bacterial growth and increase the risk of an eye infection.

• Stick to glasses, rather than contacts. Contact lenses can increase risk of an infection developing under the lens.

• After flushing the eye, if redness, pain or foreign body sensation continues, seek immediate medical attention because corneal abrasions can cause serious harm within hours.

Happy, healthy new year

Happy, healthy new year

As the new year approaches, health and wellness are shifting back into focus. Getting a comprehensive eye exam should be on everyone’s agenda, to ensure your vision is well cared for and to detect any diseases that could lead to vision loss or blindness.

Eye exams are important for people who are blind or have low vision as well – without sight, eye scratches and minor infections can easily go unnoticed, yet both can lead to very serious illnesses.

Moreover, many people first learn they have serious health conditions such as diabetes, high blood pressure, high cholesterol and even cancer from — yes, you guessed it — a routine eye exam.

Put vision in focus for 2020 and make sure to go see an ophthalmologist in the new year!

Happy Holidays!

HOLIDAY card

 

On behalf of everyone at Vision Loss Alliance of New Jersey, we wish you Happy Hanukkah, Merry Christmas and Joyous Kwanzaa! May your holidays be peaceful and filled with laughter and joy.

Image description: The words “HAPPY Holidays” are written in black ink on a grey wood background. There are evergreens and red/green holly on the left side on the image. The Vision Loss Alliance logo overlays the evergreens in the bottom left corner.

Avoid the eye doctor this holiday season

Avoid the eye doctor this holiday season

“I want an official Red Ryder, carbine action, two-hundred shot range model air rifle!”

“No, you’ll shoot your eye out.”

Although this line from “A Christmas Story” is funny in the movie, it’s nothing to laugh about in the real world, as the risk of eye injuries increases during the holidays.

Here are some general safety tips to make sure you don’t have to take an emergency trip to see your ophthalmologist:

• Decorating – pointy lights, glass ornaments, and sharp needles all pose significant eye injury risk. Moreover, if you are spraying anything like artificial snow be sure to keep those chemicals out of your eyes.

• Christmas Tree🎄– wear eye protection if cutting down or trimming your own tree. Use caution when mounting it on your car, and while setting up as well. It’s easy to be poked in the eye with branches when tree wrapping is released, or when working on securing the tree.

• Popping the bubbly 🍾 – New Year’s celebrations and champagne go hand in hand, but so do champagne bottle corks and eye injuries. This year, uncork that bottle of champagne with a hand towel over it to ensure the cork doesn’t fly. While not as flashy as a cork flying across the room, sending a party guest to the emergency room isn’t exactly a positive party memory.

• Toys and other gifts 🎁 – Avoid purchasing toys with sharp, protruding or projectile parts. Before gifting a doll house or remote control car to little ones, be sure to unpack it and identify any sharp edges on the toy or its accessories.

• Mistletoe – It is is meant to be a surprise, but sometimes it’s a bit too much of one… right in the eye! Those on the shorter side are in luck, but all those tall guys and gals out there need to keep an eye out for that unexpected mistletoe.

DIY holiday gift idea!

DIY holiday gift idea!

DYI gift idea! 🎁 Mallory Carr, a teacher for people with vision loss in California, came up with this crafty do-it-yourself idea for a Braille memory game.

How to:

Use cardboard, thick paper, cork board or otherwise sturdy material as your game board.

Create pairs of cards out of cardboard or thick paper, and use puff paint to write words or contractions in Braille on them. This is also a great way to start learning Braille for beginners, or can be made more difficult for advanced readers.

Use Velcro to keep the cards put on the board, and voila! You have an accessible gift to give this holiday season! 🌲