The picture focuses on a low pot, placed on a hot plate. A person's hand is seen holding a wooden spoon, stirring the contents of the pot. The lid of the pot is in the foreground and different cooking items like oils and sprays are in the background.In our Healthy Options class, students learn how to peel, chop, dice, and puree their way to preparing creative snacks, easy meals and health-conscious desserts by using whole, natural foods & learning about the health benefits they provide.

When vision loss occurs, it’s more likely individuals choose packaged and processed foods simply because they’re easy to prepare and cook. This class aims to offer healthier food options, while teaching short cuts, adaptive strategies, kitchen safety, and use of various kitchen appliances that save time and effort. Students get to work on re-gaining their independence, learn kitchen skills, and get well-rounded tactile experience.

Do you know someone who could benefit from taking our Healthy Options class? Have them get in touch with us for information about our next session!