Mental Health & Wellness Events
Program Overview
Our Mental Health & Wellness Events offer participants the opportunity to step away from daily stressors and focus fully on self-care. Hosted at our state-of-the-art center, these immersive experiences create a supportive, calming environment where individuals can recharge, reflect, and reconnect with themselves.
We host three enriching wellness events each year, each thoughtfully designed to promote relaxation, personal growth, and emotional well-being.
For more information or to enroll, please contact Trisha Ebel, Outreach Specialist at tebel@vlanj.org or 973-627-0055 Ext 9.
What We Offer
What to Expect
Each wellness event features a variety of healing and creative modalities, including:
- Restorative yoga
- Sound healing sessions
- Guided meditation
- Art therapy
- Additional holistic wellness experiences
Participants are encouraged to explore what resonates most with them while enjoying a day centered on renewal and balance.
Why Wellness Matters
Taking time to care for your mental health can lead to:
- Reduced stress and anxiety
- Improved emotional resilience
- Greater self-awareness and mindfulness
- Enhanced overall quality of life
Who Can Attend
Event Schedule & Registration
Event dates and details vary. To learn more about upcoming events or to register, please contact us directly.
